Niki Tuck lost 63 pounds, thanks to hard work at the gym and inspiration from fitness gurus on Instagram.
Should you snack like Olivia Pope? Lunch like a Kardashian? Find out which moves to steal—and which to skip.
The actress says her favorite body part is her calves.
The case for the two-week break weight-loss strategy
The reality is that meal kits are designed to make it easier to cook at home, not lose weight. Here are some tips and tricks from a nutritionist on how to use these kits and still slim down.
This Rare but Deadly Complication of Liposuction Almost Killed a Woman. Here’s What Doctors Want You to Know
After 10 liters of fat were removed from her body, something began to go wrong. Consider it a scary warning for anyone contemplating lipo or another type of cosmetic surgery.
Jacqueline Adan didn't let obnoxious onlookers mess with her self confidence when she got in a swimsuit for the first time in forever: "They have no right to sit and point and laugh at me. That's why I smiled."
This Woman Dropped 175 Lbs. and Gained Confidence Along the Way: ‘I’m a Completely Different Person’
"I didn’t want to sit in bed and do nothing. I felt so lazy," she says.
Sticking to the same foods helps Kara Perez eat nutritiously, fight the urge to snack and overeat, and save money and time. Here she makes the case for how this strategy can help you.